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Exercise and Physical Activity

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Physical Activity Basics

  • For Adults
  • For Older Adults
  • For Children and Adolescents
  • For Healthy Pregnant or Postpartum Women

Physical Therapy Resources

  • Physical Therapy Exercise Videos
  • Physical Therapy Patient Handouts of Common Conditions

Who we are

Partnership HealthPlan of California is a non-profit community based health care organization that contracts with the state to administer Medi-Cal benefits through local care providers to ensure Medi-Cal recipients have access to high-quality comprehensive cost-effective health care.

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