Obesity/Weight Management

TOPS (Take off Pounds Sensibly)

TOPS (Take Off Pounds Sensibly), is a common sense approach to managing weight. TOPS also promotes maintaining good health. Enrolled members attend weekly meetings. They share tips on losing weight. They also exchange recipes. They encourage and support each other. The staff is all volunteers. The TOPS weight loss program is non-profit and non-commercial.

This program is offered to all PHC members. Are you ready to stop dieting and start making real life changes?

Partnership HealthPlan will pay your membership for one year. Some TOPS locations charge a chapter fee (on average $5.00 per month). PHC does not pay chapter fees.

To join TOPS or get more facts, call the Partnership HealthPlan of California Member Services Department at (800) 863-4155.